Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott


Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

+ Playlist

Join Krystin for this 3 part yoga series focusing on lower body flexibility to help you get your splits. This series is beginner friendly and features workouts and exercises targeting the legs, hips and hamstrings.

You may also like after: Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott


Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Prenatal Yoga, Safe Gentle Stretches

Newest Episode: 6
Join Riki for this prenatal yoga series that is appropriate for women in all stages of pregnancy, and is also suitable for beginners and pros alike.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Prenatal Yoga, Safe Gentle Stretches

Seasons #: Season 1
Newest Episode: 6
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Power Yoga Flows | Full Body Workout Series with Sarah Pintos

Newest Episode: 4
Join Yoga Instructor Sarah Pintos for this holistic Power Yoga series designed to build strength and burn calories. Tone up the body and calm the mind as you reap the benefits of these yoga-fitness fusion flows. Practice daily for best results.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Power Yoga Flows | Full Body Workout Series with Sarah Pintos

Seasons #: Season 1
Newest Episode: 4
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Quick Yoga Workouts | Weight Loss & Toning with Lindsey Samper

Newest Episode: 14
A lot of people don't have time to practice yoga. Life can get in the way, but in this series Lindsey has carefully structured her classes to give you the maximum benefit in the shortest amount of time. So even if you only have time for 10-20 minutes, you'll still be getting great benefits
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Quick Yoga Workouts | Weight Loss & Toning with Lindsey Samper

Seasons #: Season 1
Newest Episode: 14
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Get Your Body Back for Beginners! 14 Day Yoga Weight Loss Workout Program

Newest Episode: 14
If you're a beginner looking to lose weight with yoga- this is the perfect place to start. If you find power or weight loss yoga too challenging, this series from yoga instructor Myra Shaikh will teach you the basics and help you build strength, endurance, and focus so you can eventually level-up to the more advanced classes. This beginner series is great for women and men of all ages.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Get Your Body Back for Beginners! 14 Day Yoga Weight Loss Workout Program

Seasons #: Season 1
Newest Episode: 14
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga with Yiana

Newest Episode: 4
Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga with Yiana

Seasons #: Season 1
Newest Episode: 4
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Newest Episode: 4
This complete beginners guide to guided meditation has all the information and tips you need to unwind, de-stress, relax and fight anxiety.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Seasons #: Season 1
Newest Episode: 4
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga Chakra Series with Julia Jarvis

Newest Episode: 7
Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga Chakra Series with Julia Jarvis

Seasons #: Season 1
Newest Episode: 7
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

30 Day Yoga for Weight Loss | with Julia Marie

Newest Episode: 30
Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

30 Day Yoga for Weight Loss | with Julia Marie

Seasons #: Season 1
Newest Episode: 30
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Gentle Pain Relieving Stretches with Jade Nelson

Newest Episode: 7
Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Gentle Pain Relieving Stretches with Jade Nelson

Seasons #: Season 1
Newest Episode: 7
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Arco Yoga for Beginners | With Joy Scola

Newest Episode: 4
Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Arco Yoga for Beginners | With Joy Scola

Seasons #: Season 1
Newest Episode: 4
Watch Now
+ Playlist
Be the first to review “Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott”

Your email address will not be published. Required fields are marked *

There are no reviews yet.