Hourglass Abs Pilates for the Waist and Glutes | The Banks Method - 2 - Waist & Glutes Class 2 | Hourglass Abs The Banks Method

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Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.

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