Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott - 6 - Part 2 – Glute Strength | Flexibility Yoga with Krystin Scott

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If you’re trying to master your splits you’ll know strength and flexibility go hand in hand, in this video Krystin helps you build that strength in your glutes.

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Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott

Join Krystin for this 3 part yoga series focusing on lower body flexibility to help you get your splits. This series is beginner friendly and features workouts and exercises targeting the legs, hips and hamstrings.

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