Yoga Workouts – Sweat & Shape - 2 - Leg & Glute Strength – Yoga Workouts

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This quick 30 minute workout features exercises that will help strengthen your glutes, thighs, quads and hamstrings, as well as help you lose weight

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Yoga Workouts – Sweat & Shape

Get fit and lose weight with Lindsey Samper in this Sweat & Shape Yoga Workout. These beginner friendly fitness exercises target the full body and boosts your metabolism for maximum weight loss.

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