Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott - 2 - Hips, Splits & Hamstrings Part 1 | Flexibility Yoga with Krystin Scott

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Part 1 is a gentle flow to get your muscles warmed up and ready for the next 2 workouts

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Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott

Join Krystin for this 3 part yoga series focusing on lower body flexibility to help you get your splits. This series is beginner friendly and features workouts and exercises targeting the legs, hips and hamstrings.

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