30 Day Yoga for Weight Loss | with Julia Marie - 28 - Day 28 | Julia Marie 30 Day Yoga for Weight Loss

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30 min

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Yin Yoga is modeled after the same meridian lines that you might work on in acupuncture. Today's video focuses on the liver and gallbladder meridians, that doesn't mean you'll be working on those organs specifically but you'll be working on those meridian lines. You'll also be working on stretching out those muscles that might be feeling a little tight and tense from the previous workout

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