30 Day Yoga for Weight Loss | with Julia Marie - 14 - Day 14 | Julia Marie 30 Day Yoga for Weight Loss

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35 min

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If you've been following for the past 2 weeks you might be noticing how strong your body is getting, but you might also be noticing that the gains you were getting in the beginning is starting to taper off, so this amped up flow is exactly what you need for muscle confusion, which is essential for continuing your fat burn and losing weight, it's also great for busting through any mental plateaus or boredom in your flow

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