Sexy Arms Series | Upper Body, Shoulders, And Posture Workouts with Ambree - 4 - Back & Shoulders Routine | Sexy Arms Series

18 min

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Lean arms, sculpted shoulders, and good posture are essential for an ideal shape. In this series from Personal Trainer Ambree, you will strengthen and tone the entire upper body with fun, equipment-optional workouts. Follow along with at least two classes per week for best results.