30 Day Yoga for Weight Loss | with Julia Marie - 17 - Day 17 | Julia Marie 30 Day Yoga for Weight Loss

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33 min

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After yesterdays class, this one is a treat. Some relief for all those arm balances in your neck and shoulders. Feeling tight and tense in your shoulders is a common problem, and if you find yourself as one of those people suffering then this video is going to be perfect for you. In addition to that relief, you're going to improve your range of motion so that you get improved performance anytime your workout or practice requires some upper body activity

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