30 Day Yoga for Weight Loss | with Julia Marie - 11 - Day 11 | Julia Marie 30 Day Yoga for Weight Loss

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31 min

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This video focuses on the upper body, chest, arms & back. As you may have noticed from the past few videos, yoga does require upper body strength, but it can be a great way to get to know your upper body, build strength and get the lean arms that have definition and muscle tone that you'll wanna show off.

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