Gentle Pain Relieving Stretches


Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

+ Playlist

Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.

Tags:

You may also like after: Gentle Pain Relieving Stretches


Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Tapping

This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Tapping

Seasons #: Season 1Season 2
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Get To Know Us

Get to know your favorite presenters a little better in this series of interviews, bloopers, behind the scenes and vlog style updates.

Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Get To Know Us

Seasons #: Season 1Season 2Season 3Season 4
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Integrative Bodywork Gentle Stretches For Pain Relief

Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Integrative Bodywork Gentle Stretches For Pain Relief

Seasons #: Season 1
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga Calming Meditation

Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Yoga Calming Meditation

Seasons #: Season 1
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Guided Meditation

Join Meera in this relaxing guided meditation series to help you relax and unwind
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Guided Meditation

Seasons #: Season 1
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Gentle Yin Yoga For Pain Relief

Join Allison G in this series that is super low energy and offers ultimate relaxation. Yin yoga is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine)
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Gentle Yin Yoga For Pain Relief

Seasons #: Season 1
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Bloopers & Outtakes

We're far from perfect, and sometimes our videos require more than 1 take...
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

Bloopers & Outtakes

Seasons #: Season 1Season 2Season 3
Watch Now
+ Playlist
Featured

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Hairbrushing

Join Corrina in this relaxing ASMR series filled with hairbrushing and hair play

Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Hairbrushing

Seasons #: Season 1Season 2Season 3Season 4
Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Roleplay

Join Corrina in this ASMR roleplay series for relaxation and sleep

Watch Now
+ Playlist

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR Roleplay

Seasons #: Season 1Season 2
Watch Now
+ Playlist
,

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR No Talking Sounds For Sleep

This relaxing series is made up of various no talking, ambient sound videos to help you unwind, relax and even fall asleep

Watch Now
+ Playlist
,

Notice: wpdb::prepare was called incorrectly. The query does not contain the correct number of placeholders (2) for the number of arguments passed (4). Please see Debugging in WordPress for more information. (This message was added in version 4.8.3.) in /home/freemasco/public_html/wp-includes/functions.php on line 5315

WordPress database error: [You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '%i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LI...' at line 2]
SELECT `status` FROM %i WHERE %i = 'wp_ulike' AND `user_id` = 0 ORDER BY id DESC LIMIT 1

ASMR No Talking Sounds For Sleep

Seasons #: Season 1
Watch Now
+ Playlist
Presenter

Be the first to review “Gentle Pain Relieving Stretches”

Your email address will not be published. Required fields are marked *

There are no reviews yet.