Butt Lift Booty Camp | Glute & Thigh Sculpting Workouts with Ambree Dinges


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Join Personal Trainer Ambree for Butt Lift Boot Camp: the ultimate program for lifting, toning and shaping the booty. This comprehensive series includes workouts to target all the glute muscles as well as the thighs and lower body. Practice workouts every other day for best results, and use the Stretch class on rest days.

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Complete Beginners Full Body Burn

Newest Episode: 8
Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
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Complete Beginners Full Body Burn

Seasons #: Season 1
Newest Episode: 8
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10 Day Splits Flexibility Challenge with Chelsey Jones

Newest Episode: 10
Yoga Instructor Chelsey Jones brings you a intermediate-advanced 10 Day Splits Challenge! This series follows Chelsey on how to adequately stretch and prepare your body to perform the perfect splits!
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10 Day Splits Flexibility Challenge with Chelsey Jones

Seasons #: Season 1
Newest Episode: 10
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Get Fit Quick | Weight Loss Workouts with Dani Nicole

Newest Episode: 12
It's time to get fit quick with Dani! These short 10 minute workouts are great for people that want to lose weight but don't have enough time to go to the gym. They're intense and definitely not for the faint of heart.
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Get Fit Quick | Weight Loss Workouts with Dani Nicole

Seasons #: Season 1
Newest Episode: 12
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Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

Newest Episode: 4
This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.
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Hourglass Abs Pilates for the Waist and Glutes | The Banks Method

Seasons #: Season 1
Newest Episode: 4
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Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Newest Episode: 4
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

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Get Your Splits! Stretching Exercises | The Banks Method

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Get Your Splits! Stretching Exercises | The Banks Method

Seasons #: Season 1
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Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness

Newest Episode: 4
The ultimate four-part arm toning workout challenge from Eliz Fitness! Build strength and muscle definition while you burn off unwanted arm fat. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These classes are great for women and men of all ages.
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Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness

Seasons #: Season 1
Newest Episode: 4
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Sexy Arms Series | Upper Body, Shoulders, And Posture Workouts with Ambree

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Lean arms, sculpted shoulders, and good posture are essential for an ideal shape. In this series from Personal Trainer Ambree, you will strengthen and tone the entire upper body with fun, equipment-optional workouts. Follow along with at least two classes per week for best results.
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Sexy Arms Series | Upper Body, Shoulders, And Posture Workouts with Ambree

Seasons #: Season 1
Newest Episode: 5
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Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness w/ Fit Moms

Newest Episode: 4
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Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness w/ Fit Moms

Seasons #: Season 1
Newest Episode: 4
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Quick and Easy Workouts for Beginners | Eliz Fitness

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Quick and Easy Workouts for Beginners | Eliz Fitness

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