Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness w/ Fit Moms


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Quick Fit Workouts | Full Body Strength and Weight Loss with Chelsey

Newest Episode: 7
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Quick Fit Workouts | Full Body Strength and Weight Loss with Chelsey

Seasons #: Season 1
Newest Episode: 7
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Get Your Splits! Stretching Exercises | The Banks Method

Newest Episode: 3
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Get Your Splits! Stretching Exercises | The Banks Method

Seasons #: Season 1
Newest Episode: 3
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Full Body Weight Loss and Strength Workout Challenge | Eliz Fitness with Fit Moms

Newest Episode: 4
Eliz Fitness brings you the ultimate four-part total body challenge. Lose weight and burn fat while toning all of the major muscle groups! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Full Body Weight Loss and Strength Workout Challenge | Eliz Fitness with Fit Moms

Seasons #: Season 1
Newest Episode: 4
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Complete Beginners Full Body Burn

Newest Episode: 8
Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.
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Complete Beginners Full Body Burn

Seasons #: Season 1
Newest Episode: 8
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Total Body Barre Workout Series | The Banks Method

Newest Episode: 4
Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
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Total Body Barre Workout Series | The Banks Method

Seasons #: Season 1
Newest Episode: 4
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10 Day Quick Workout Challenge for Weight Loss with Chelsey

Newest Episode: 10
The ultimate workout challenge for a busy schedule! This Tabata style HIIT program from instructor Chelsey Jones is designed to torch calories, and tone the entire body with zero equipment, all in less than ten minutes a day! The rules are simple: do one workout per day for ten days to see and feel real results.
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10 Day Quick Workout Challenge for Weight Loss with Chelsey

Seasons #: Season 1
Newest Episode: 10
Watch Now
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At Home Ab & Core Workout Challenge for a Flat Belly | Eliz Fitness

Newest Episode: 4
Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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At Home Ab & Core Workout Challenge for a Flat Belly | Eliz Fitness

Seasons #: Season 1
Newest Episode: 4
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Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness

Newest Episode: 4
The ultimate four-part arm toning workout challenge from Eliz Fitness! Build strength and muscle definition while you burn off unwanted arm fat. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These classes are great for women and men of all ages.
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Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness

Seasons #: Season 1
Newest Episode: 4
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Leg Workouts for Toned, Defined Thighs, Glutes and Calves

Newest Episode: 4
The ultimate four-part leg workout challenge from Eliz Fitness. Tighten and sculpt your legs while you strengthen your big-burner muscles for more daily calorie burn! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Leg Workouts for Toned, Defined Thighs, Glutes and Calves

Seasons #: Season 1
Newest Episode: 4
Watch Now
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Foundations Of Dance

Newest Episode: 5
Join Nico in this beginners series for dance. These short workouts will help you gain a basic understanding of some of the positions and movements of ballet.
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Foundations Of Dance

Seasons #: Season 1
Newest Episode: 5
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