Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin


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This complete beginners guide to guided meditation has all the information and tips you need to unwind, de-stress, relax and fight anxiety.

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Guided Meditation

Join Meera in this relaxing guided meditation series to help you relax and unwind
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Guided Meditation

Seasons #: Season 1
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ASMR Tapping

This ASMR series is all about tapping! Tapping on random objects, tapping on glass, tapping on the 3Dio! We have it all!

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ASMR Tapping

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Integrative Bodywork Gentle Stretches For Pain Relief

Join Randy Cummins in this follow along stretching series aimed at reducing back pain, hip pain, leg pain and more. If you're someone who sits all day then you may find your joints stiff at the end of the day, doing these stretches when you can will help
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Integrative Bodywork Gentle Stretches For Pain Relief

Seasons #: Season 1
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ASMR Makeup

This relaxing series is all about makeup! From tutorials to relaxing skin care routines and roleplays, this series is packed full of ASMR triggers guaranteed to give you the tingles.

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ASMR Makeup

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ASMR Sensitivity Test

Get a relaxing ASMR Sleep Hypnosis and Sleep Clinic visit from the soft spoken Dr. Slumberland. These entrancing and tingle filled visits will have you rushing back to the Clinic for your next dose of ASMR trigger diagnosis. These videos include slow hand movements, whispering, tapping, crinkling, and much more.

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ASMR Sensitivity Test

Seasons #: Season 1
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Behind The Scenes

Want to know how Psychetruth runs? Want to see how we set up a shoot or the equipment we use? Then look no further! In this series we'll take you behind the scenes with your favorite presenters and show you how we operate.

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Behind The Scenes

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Yoga Calming Meditation

Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
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Yoga Calming Meditation

Seasons #: Season 1
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Featured

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ASMR Roleplay Dr Slumberland

This ASMR series is a relaxing psychologist role play with Corrina Rachel. These soft spoken videos are great for relaxation, stress & anxiety relief and even help sleeping.

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ASMR Roleplay Dr Slumberland

Seasons #: Season 1
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ASMR Ear Massage

Join Corrina in this relaxing ASMR ear massage series for help sleeping

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ASMR Ear Massage

Seasons #: Season 1Season 2
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Gentle Yoga For Anxiety, Sleep & Mood

The world is a hectic place and taking a few moments to tune into our bodies and relax our minds can be hugely beneficial. Join Kelly Hafner in this series where she takes you through some yoga flows to help ease anxiety, stress and insomnia
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Gentle Yoga For Anxiety, Sleep & Mood

Seasons #: Season 1Season 2
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