30 Day Yoga for Weight Loss | with Julia Marie


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Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

Welcome Video | Julia Marie 30 Day Yoga for Weight Loss

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Day 1 | Julia Marie 30 Day Yoga for Weight Loss

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Day 2 | Julia Marie 30 Day Yoga for Weight Loss

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Day 3 | Julia Marie 30 Day Yoga for Weight Loss

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Day 4 | Julia Marie 30 Day Yoga for Weight Loss

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Day 5 | Julia Marie 30 Day Yoga for Weight Loss

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Day 6 | Julia Marie 30 Day Yoga for Weight Loss

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Day 7 | Julia Marie 30 Day Yoga for Weight Loss

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Day 8 | Julia Marie 30 Day Yoga for Weight loss

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Day 9 | Julia Marie 30 Day Yoga for Weight Loss

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Day 10 | Julia Marie 30 Day Yoga for Weight Loss

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Day 11 | Julia Marie 30 Day Yoga for Weight Loss

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Day 12 | Julia Marie 30 Day Yoga for Weight Loss

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Day 13 | Julia Marie 30 Day Yoga for Weight Loss

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Day 14 | Julia Marie 30 Day Yoga for Weight Loss

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Day 15 | Julia Marie 30 Day Yoga for Weight Loss

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Day 16 | Julia Marie 30 Day Yoga for Weight Loss

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Day 17 | Julia Marie 30 Day Yoga for Weight Loss

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Day 18 | Julia Marie 30 Day Yoga for Weight Loss

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Day 19 | Julia Marie 30 Day Yoga for Weight Loss

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Day 20 | Julia Marie 30 Day Yoga for Weight Loss

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Day 21 | Julia Marie 30 Day Yoga for Weight Loss

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Day 22 | Julia Marie 30 Day Yoga for Weight Loss

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Day 23 | Julia Marie 30 Day Yoga for Weight Loss

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Day 24 | Julia Marie 30 Day Yoga for Weight Loss

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Day 25 | Julia Marie 30 Day Yoga

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Day 26 | Julia Marie 30 Day Yoga for Weight Loss

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Day 27 | Julia Marie 30 Day Yoga for Weight Loss

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Day 28 | Julia Marie 30 Day Yoga for Weight Loss

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Day 29 | Julia Marie 30 Day Yoga for Weight Loss

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Day 30 | Julia Marie 30 Day Yoga for Weight Loss

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Quick Yoga | with Chelsey Jones

Newest Episode: 10
Are you looking for a fast, but effective yoga class that targets all your needs? Yoga instructor Chelsey Jones brings you a challenging 10 episode series that covers a quick, fun and powerful yoga flow that can be done at anytime! From cardio to flexibility or building a strong core! Try a new course each day for best results!
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Quick Yoga | with Chelsey Jones

Seasons #: Season 1
Newest Episode: 10
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Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Newest Episode: 4
This complete beginners guide to guided meditation has all the information and tips you need to unwind, de-stress, relax and fight anxiety.
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Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Seasons #: Season 1
Newest Episode: 4
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Yoga with Yiana

Newest Episode: 4
Join Yiana in this Yoga Collection where she leads you through some of her favorite flows to combat back pain, build strength and deal with stress.
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Yoga with Yiana

Seasons #: Season 1
Newest Episode: 4
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Prenatal Yoga, Safe Gentle Stretches

Newest Episode: 6
Join Riki for this prenatal yoga series that is appropriate for women in all stages of pregnancy, and is also suitable for beginners and pros alike.
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Prenatal Yoga, Safe Gentle Stretches

Seasons #: Season 1
Newest Episode: 6
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Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott

Newest Episode: 8
Join Krystin for this 3 part yoga series focusing on lower body flexibility to help you get your splits. This series is beginner friendly and features workouts and exercises targeting the legs, hips and hamstrings.
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Flexibility Yoga, Hips, Splits & Hamstrings | Krystin Scott

Seasons #: Season 1
Newest Episode: 8
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Yoga For The Inflexible

Newest Episode: 4
Do you feel like you're not flexible enough to do yoga? Then this series is for you! These beginner friendly videos start out with some easy to follow poses and flows that'll help get you and your body used to yoga.
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Yoga For The Inflexible

Seasons #: Season 1
Newest Episode: 4
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Yoga Back Pain Gentle Exercises – Krystin Scott

Newest Episode: 1
Take care of your back pain with this gentle and relaxing yoga flow for back pain. Join Krystin Scott in her easy to follow workout to cure back pain and general tightness.
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Yoga Back Pain Gentle Exercises – Krystin Scott

Seasons #: Season 1
Newest Episode: 1
Watch Now
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10 Day Yoga for Weight Loss Challenge with Chelsey Jones

Newest Episode: 10
If you're looking to lose weight, this yoga challenge from instructor Chelsey will help you achieve your goals. This fun and fast program was designed for intermediate and pros alike- to help you build lean muscle, lower cortisol levels, and burn away fat!
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10 Day Yoga for Weight Loss Challenge with Chelsey Jones

Seasons #: Season 1
Newest Episode: 10
Watch Now
+ Playlist

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Perfect Your Practice | A Guide To Beginners & Advanced Yoga Poses

Newest Episode: 7
Never done yoga before? Don't know where to start? Maybe you just need to brush up on your pose knowledge? Check your form? Or maybe you've already mastered the basics and are looking to take the next step? This series is for you. In the beginning of this series Jess breaks down basic yoga poses, how to master them and their benefits, before moving on to some more advanced poses and flows.
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Perfect Your Practice | A Guide To Beginners & Advanced Yoga Poses

Seasons #: Season 1
Newest Episode: 7
Watch Now
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Flexibility Yoga, Workouts For Splits

Newest Episode: 3
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Flexibility Yoga, Workouts For Splits

Seasons #: Season 1
Newest Episode: 3
Watch Now
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