Complete Beginners Full Body Burn - 3 - Upper Body & Core Workout | Full Body Burn with Dani

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Working on the upper body is important at this level because when you move on to more advanced exercises you'll notice how much they help activate your core

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Complete Beginners Full Body Burn

Dani is an intense trainer, but she's gone back to square one for this beginner series that involves some easier exercises and modifications for people who are completely new to fitness and workout, so no matter your level you should have no problems with this one.

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