Gentle Pain Relieving Stretches with Jade Nelson - 2 - Self Stretches Low Back Pain | Gentle Stretches with Jade Nelson

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Do you sit all day? Either at a desk or in the car? If so then you're likely to experience some low back pain every now and again, these stretches can help you reduce that.

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Gentle Pain Relieving Stretches with Jade Nelson

Join Jade Nelson in this series where she explores some common problems such as cramps and low back pain and then demonstrates easy but effective stretches you can do to prevent these issues.

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