Yoga Calming Meditation | with Jess Timsit - 3 - Part 3: Breathing | with Jess Timsit

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Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.

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Yoga Calming Meditation | with Jess Timsit

Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.

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