Yoga Chakra Series with Julia Jarvis - 1 - Muladhara: Root Chakra | Chakra Series

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Part 1 focuses on the first chakra Muladhara, which is where we find survival and stability. It's about getting back to nature and having our most basic physical needs met, which is why this is commonly referred to as the root chakra.

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Yoga Chakra Series with Julia Jarvis

Join Julia Jarvis in this yoga series where she guides you through various exercises and teaches you about balancing chakras.

Seasons