10 Day Quick Workout Challenge for Weight Loss with Chelsey - 1 - Day 1 | Chelsey Jones Weight Loss Challenge

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Welcome to the 10 Day Quick Workout Challenge for Weight Loss! Fitness Instructor Chelsey Jones takes you on a 10 day journey to help you build strength, muscle, and tackle the weight loss results you want! In this episode Chelsey Jones is going to demonstrate a "tabata" style workout!

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10 Day Quick Workout Challenge for Weight Loss with Chelsey

The ultimate workout challenge for a busy schedule! This Tabata style HIIT program from instructor Chelsey Jones is designed to torch calories, and tone the entire body with zero equipment, all in less than ten minutes a day! The rules are simple: do one workout per day for ten days to see and feel real results.

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