Yoga Calming Meditation | with Jess Timsit - 4 - Meditation | with Jess Timsit


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Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing

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Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.