30 Day Yoga for Weight Loss | with Julia Marie


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Welcome to the 30 day yoga challenge! Throughout this series you will burn calories, build muscle and create healthy habits that will help you keep the weight off and live more optimally. In addition to the workouts you will find bonus tips at the end of each video to help you stay on track.

Welcome Video | Julia Marie 30 Day Yoga for Weight Loss

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Day 1 | Julia Marie 30 Day Yoga for Weight Loss

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Day 2 | Julia Marie 30 Day Yoga for Weight Loss

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Day 3 | Julia Marie 30 Day Yoga for Weight Loss

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Day 4 | Julia Marie 30 Day Yoga for Weight Loss

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Day 5 | Julia Marie 30 Day Yoga for Weight Loss

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Day 6 | Julia Marie 30 Day Yoga for Weight Loss

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Day 7 | Julia Marie 30 Day Yoga for Weight Loss

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Day 8 | Julia Marie 30 Day Yoga for Weight loss

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Day 9 | Julia Marie 30 Day Yoga for Weight Loss

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Day 10 | Julia Marie 30 Day Yoga for Weight Loss

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Day 11 | Julia Marie 30 Day Yoga for Weight Loss

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Day 12 | Julia Marie 30 Day Yoga for Weight Loss

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Day 13 | Julia Marie 30 Day Yoga for Weight Loss

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Day 14 | Julia Marie 30 Day Yoga for Weight Loss

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Day 15 | Julia Marie 30 Day Yoga for Weight Loss

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Day 16 | Julia Marie 30 Day Yoga for Weight Loss

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Day 17 | Julia Marie 30 Day Yoga for Weight Loss

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Day 18 | Julia Marie 30 Day Yoga for Weight Loss

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Day 19 | Julia Marie 30 Day Yoga for Weight Loss

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Day 20 | Julia Marie 30 Day Yoga for Weight Loss

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Day 21 | Julia Marie 30 Day Yoga for Weight Loss

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Day 22 | Julia Marie 30 Day Yoga for Weight Loss

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Day 23 | Julia Marie 30 Day Yoga for Weight Loss

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Day 24 | Julia Marie 30 Day Yoga for Weight Loss

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Day 25 | Julia Marie 30 Day Yoga

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Day 26 | Julia Marie 30 Day Yoga for Weight Loss

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Day 27 | Julia Marie 30 Day Yoga for Weight Loss

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Day 28 | Julia Marie 30 Day Yoga for Weight Loss

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Day 29 | Julia Marie 30 Day Yoga for Weight Loss

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Day 30 | Julia Marie 30 Day Yoga for Weight Loss

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Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Newest Episode: 4
This complete beginners guide to guided meditation has all the information and tips you need to unwind, de-stress, relax and fight anxiety.
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Beginners Guided Meditations for Stress, Anxiety, and Sleep with Erinda Martin

Seasons #: Season 1
Newest Episode: 4
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Beginners Yoga for Weight Loss & Pain Relief

Newest Episode: 3
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Beginners Yoga for Weight Loss & Pain Relief

Seasons #: Season 1
Newest Episode: 3
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Yoga Gentle Flow For Stress, Anxiety & Pain Relief with Taryn Pilius

Newest Episode: 4
Join Taryn in this 4 part series on yoga for stress, anxiety and pain relief. This series is for all levels, no matter your fitness and will aid in reducing your stress and anxiety.
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Yoga Gentle Flow For Stress, Anxiety & Pain Relief with Taryn Pilius

Seasons #: Season 1
Newest Episode: 4
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Yoga Back Pain Gentle Exercises – Krystin Scott

Newest Episode: 1
Take care of your back pain with this gentle and relaxing yoga flow for back pain. Join Krystin Scott in her easy to follow workout to cure back pain and general tightness.
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Yoga Back Pain Gentle Exercises – Krystin Scott

Seasons #: Season 1
Newest Episode: 1
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Yoga Detox – Weight Loss Calorie Burning Workout

Newest Episode: Yoga Detox - Weight Loss Calorie Burning Workout
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Yoga Detox – Weight Loss Calorie Burning Workout

Seasons #: Season 1
Newest Episode: Yoga Detox - Weight Loss Calorie Burning Workout
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Yoga For Weight Loss & Belly Fat | with Lisa Husberg

Newest Episode: 3
Yoga for Weight Loss with Lisa Husberg - 3 yoga workouts designed to boost metabolism, burn fat and help you lose belly fat.
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Yoga For Weight Loss & Belly Fat | with Lisa Husberg

Seasons #: Season 1
Newest Episode: 3
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Arco Yoga for Beginners | With Joy Scola

Newest Episode: 4
Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
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Arco Yoga for Beginners | With Joy Scola

Seasons #: Season 1
Newest Episode: 4
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Yoga Calming Meditation | with Jess Timsit

Newest Episode: 4
Do you suffer from stress and anxiety? Most people do, and this series is perfect for helping alleviate some of those issues by combining breathing exercises, yoga and meditation for the ultimate stress relief.
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Yoga Calming Meditation | with Jess Timsit

Seasons #: Season 1
Newest Episode: 4
Watch Now
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Get Your Body Back for Beginners! 14 Day Yoga Weight Loss Workout Program

Newest Episode: 14
If you're a beginner looking to lose weight with yoga- this is the perfect place to start. If you find power or weight loss yoga too challenging, this series from yoga instructor Myra Shaikh will teach you the basics and help you build strength, endurance, and focus so you can eventually level-up to the more advanced classes. This beginner series is great for women and men of all ages.
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Get Your Body Back for Beginners! 14 Day Yoga Weight Loss Workout Program

Seasons #: Season 1
Newest Episode: 14
Watch Now
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10 Minute Yoga for Everything with Sheena Sharma

Newest Episode: 9
Are you after a strong core or less back pain? Flexibility or Cardio? Whatever your goal, this 10-Minute yoga collection from Sheena Sharma will help you achieve it. Quick, fun, and powerful, these classes can be done anytime, anywhere. Do the same class daily for fast results, or choose a different class each day for a well-rounded yoga practice.
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10 Minute Yoga for Everything with Sheena Sharma

Seasons #: Season 1
Newest Episode: 9
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